Alpha Club Team Fitness & Coaching
Alpha Club Fitness & Coaching
PERSONAL TRAINING
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Elite Personal 1-on-1 Training
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Online Personal Training
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Partner Training
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Small Group Training
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Sport Specific Training
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Muscle Movement Restoration
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Natural Bodybuilding
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Competition Training
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Competition Posing Classes
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NUTRITION
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Sports Nutrition
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Meal Planning
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Competition Meal Planning
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Yelena Yermolenko WBFF Pro
Certified Fitness Trainer & Sports Nutritionist
Yelena Yermolenko is an ACSM Certified Personal Trainer, 2021 WBFF Pro, the founder of Alpha Club Fitness. She is the creator of the Alpha Club Training Program — a comprehensive transformation system designed to help clients build strength, burn fat, and slow down the aging process through structured training, balanced nutrition, and mindset coaching.
"Only by marrying fitness and nutrition you can successfully change your body composition and keep your physique for years to come."
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YELENA YERMOLENKO
IMPROVE YOUR HEALTH & FITNESS
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Whether you're just starting out, returning after a break, or preparing for your next competition, this journey challenges everyone — no matter the level. Having the right guidance makes all the difference.
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With a proven track record of success, Yelena’s program delivers results when followed with full commitment. If you're ready to give 100%, this program is designed to transform your body — and your life.
THE JOURNEY
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In 2014, Yelena experienced a moment that changed everything — a group photo that made her realize how quickly the signs of aging had set in. She wasn’t even 40 yet, but the image staring back at her didn’t reflect how she felt inside. That day, she made a decision: “I’m not going to age — I’m going to fight for my body and my energy.”
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By September, she committed to her first fitness competition prep. In just eight weeks, she completely transformed her physique and mindset — becoming a role model for her kids and an inspiration to others.
Her biggest lesson? Dieting alone won’t build muscle, and exercise without proper nutrition won’t reshape your body. True transformation comes when fitness and nutrition are combined with intention — and that’s how you create results that last for life.
From Beginner to Pro.
Behind the Glamour
By Yelena Yermolenko
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From Beginner to Pro is a powerful and personal journey through Yelena Yermolenko’s transformation — from real estate professional to dance fitness instructor, trainer, and world-class bodybuilding champion. More than a memoir, this book reveals the anti-aging power of weight training, balanced nutrition, proper supplementation, and hormonal health— especially for women approaching their 40s and beyond.
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Yelena challenges popular fitness myths and dives deep into what it really takes to reshape your body and reclaim your vitality. As a single mother, entrepreneur, and competitive athlete, her story is both inspiring and practical — showing how strength, structure, and mindset can change everything.
Whether you're new to fitness or seeking to unlock a healthier, more youthful version of yourself, this book offers real, actionable insight.
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Click the link below to grab your copy and start your transformation today!
"Discipline is doing what you hate to do, but nonetheless doing it like you love it."
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MIKE TYSON
TRAIN LIKE A FITNESS PRO​
Yelena has created a proven, results-driven system designed for lasting transformation. Clients who commit fully to the program experience powerful, measurable success — every time.
While the pace of results depends on your personal readiness and consistency, those who follow her guidance 100% see dramatic changes in their physique, mindset, and overall health.
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